Using precise finger and thumb techniques on the feet helps to bring about a powerful healing and deep relaxation in the body. This encourages the recipient’s own healing systems to be activated to maintain well-being. Reflexology can benefit individuals of all ages and can bring relief from a wide range of acute and chronic conditions
Hormonal balance is vital to the overall well-being and harmony of our body. Reflexology helps balance hormone function, regulating our stress response, immune function, energy levels, reproductive and digestive health.
In today’s fast-paced world, many of us need to acquire the skill of relaxation, and grant ourselves permission to pause. Reflexology creates a profound sense of relaxation and tranquility and even a single treatment can have a positive impact on the entire body and mind.
Taking a moment to pause and reduce tension can have incredible effects and improves our ability to cope with daily stress. Reflexology can decrease stress levels, allowing time for the body and mind to repair and revitalise.
45 / 60 Minute Session
60 minute session
60 minute session
45 minute session
45 minute session
Please contact us to discuss session duration and prices
90 minute session
Considering the escalating levels of stress in today's world, it’s important we all take responsibility for our healthcare needs. Reflexology aids us in coping with physical, mental, and emotional challenges, thereby encouraging us to heal and maintain health in all areas of our lives.
The word reiki is a Japanese word for “universal life force energy.”